I have fallen off the wagon .... again .  What is it about that wagon that makes it so slippery ?  I'm talking about food .  I have b...

I just spilled my FULL glass of my favorite beverage on my DESK .      Yep.  Got it on my keyboard , a little on my phone .  I...

Do you ever just feel "blah" for no reason ?  I was feeling that way this morning.  I would way rather feel happy .  I don'...

. What a wonderful morning. As I was waking up, I was counting my blessings. If you have ever clicked on my button “My Skinny Story”, yo...

I used to have coffee every morning. It was my ritual. I felt like I needed it to wake up and start my day. I came across things every ...

I gave myself permission to eat and cheat over the holidays. It seems like everyone sent us baskets filled with all sorts of goodies to e...

I have a website that I named "My Skinny Story". What started out as a personal (VERY personal) journey...ended up being somethin...