Today was a happy day .  For no reason in particular.  I felt like I was whining a couple of days ago.  So I wanted to share with you how ...

I have fallen off the wagon .... again .  What is it about that wagon that makes it so slippery ?  I'm talking about food .  I have b...

I just spilled my FULL glass of my favorite beverage on my DESK .      Yep.  Got it on my keyboard , a little on my phone .  I...

Do you ever just feel "blah" for no reason ?  I was feeling that way this morning.  I would way rather feel happy .  I don'...

Help!   I'm out of control!  Willpower?  What's that?  Healthy portions?  Whose counting? I read a story this week about a guy ...

Ugh.   Wish I could go back in time and slap my hand before eating those cookies.  And that cake.  Oh, and the Chinese food.  I ha...